Chrysalis Health and Wellbeing in Baulkham Hills, New South Wales | Counsellor

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Chrysalis Health and Wellbeing

Locality: Baulkham Hills, New South Wales

Phone: +61 434 515 463

Address: 29-31 Lexington Drive, Suite 3.12 2153 Baulkham Hills, NSW, Australia

Website: http://www.chrysalishealthandwellbeing.com.au/

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24.01.2022 Women are losing out bigtime when it comes to superannuation and retirement nest eggs. Covid will have just made that a whole lot worse. If you are wanting to start planning your financial future, Annette is your lady. I have been in her money bootcamp course and it lays a really strong foundation for planning for your financial future

23.01.2022 Im really pleased to announce that I am now able to offer subsidised counselling sessions if you are a Medibank member

21.01.2022 For all those interested in food as medicine https://facebook.com/events/s/food-as-medicine-with-soulla-c/960194597821322/?ti=as

21.01.2022 Wow mines bang on!! How about you?

21.01.2022 It's International Coffee Day apparently. Why is this magic potion only allowed one day a year to be celebrated???

20.01.2022 I can well imagine

20.01.2022 this beautifully sums up the process I take my clients through from pure survival mode into their healing journey. I, too, have taken myself on this journey. It's not easy, but the rewards are tremendous

19.01.2022 https://www.facebook.com/656473371142935/posts/2416815818442006/?sfnsn=mo

19.01.2022 Freeze mode is a protective mechanism but also creates unhelpful recurring patterns. If you recognise these symptoms in yourself and are seeking support, give me a call 0434 515 463

16.01.2022 Menopause talk tonight! Please share this if there's anyone you know who might benefit from the knowledge and wisdom of this amazing lady https://qwomen.com.au//midlife-menopause-emotions-webina/

16.01.2022 Seeing as part of my protocol is showing women how to open into their own God-given sovereignty that often gets hidden with trauma, you may be interested in this well written article https://astro-awakenings.co.uk/astrology-in-the-age-of-covi

16.01.2022 Come down to the Hills Christmas Market at the Pioneer Theatre, Castle Hill, and get all your Christmas shopping done! Check out my friend Evelyne's stall of home eco products Til 9pm tonight

15.01.2022 What does domestic violence look like? Its much more complex than just physical abuse. It also looks like this: being made to feel belittled and unvalued feeling scared, even if you dont know why feeling like youre always the bad one or never good enough not having an equal say over money... having to account for your whereabouts, or your choice of clothing second guessing yourself or feeling like youre going crazy- this can be a result of gaslighting overt or covert manipulations feeling like a shell of your former self See more

14.01.2022 Love Dr Joe's wisdom

14.01.2022 Important information on how face masks are triggering trauma https://m.facebook.com/story.php?story_fbid=10159878351912542&id=582347541

14.01.2022 Something to ponder... *copied from a friend* Just tell me why.......Continue reading

14.01.2022 Now more than ever

14.01.2022 Trauma=disconnection Healing=reconnection Gabor Mate is a hero of mine and has made a huge impact on spreading awareness of the impact of trauma

13.01.2022 who else is with me on this?!

13.01.2022 Yes to this! Shout out to the wonderful Brenda of Quintessential Womens Health if you are looking for some assistance with all your health needs you need to contact this lady! www.qwomen.com.au

12.01.2022 The 6th love language. It should actually be the 1st in my view

09.01.2022 Hmmm interesting

09.01.2022 To all the women with men in their lives. You are cordially invited to join us for this weeks Mentoring Men "Mens Forum" which features Glen Poole, CEO of the... Australian Mens Health Forum (AMHF). This interactive session will provide a valuable insight into the state of mens health in Australia and the various organisations that provide much needed support to men. The forum commences at 7.30 pm (AEST) this Wednesday 29 Jul - here are the Zoom details: Join Zoom Meeting https://zoom.us/j/99212921068 It would be great to see you join us

08.01.2022 I just love getting these updates from Lee. Such grounded spirituality and extremely validating of things I have been feeling. Highly Recommended https://www.leeharrisenergy.com/sept-2020-energy-update

08.01.2022 We must bring light into the dark in order to heal

07.01.2022 I'm really excited to say that I have just added my listing to this amazing and much needed holistic health services website. If you are a practitioner in the holistic field and would like to be listed, get in touch as I know the clever lady who built this and I can make an introduction. https://services.holistic.services//1088947-counselling-fa

07.01.2022 Im delighted to say I'm now accepting payment with Qoin What the heck is Qoin you ask? It's a digital payment system as well as a nifty investment strategy. The more merchants on board to Qoin platform the more your investment value goes up. If you're curious please get in touch. I have a contact who can explain it much better than I can

06.01.2022 We have become so disconnected from our Mother Earth which can manifest many and varied symptoms in our bodies. One of my faves is planting my bare feet in grass

06.01.2022 Loving having this beautiful healing and calming space to work in at Castle Hill

06.01.2022 The further I travel on my healing path, and am witness to the amazing work my clients do, it becomes starkly apparent that where we place our energy and give our power to directly impacts our health and wellbeing. As we create awareness around our thoughts, beliefs, and behaviours (which we do by just becoming a curious observer of ourselves) it's possible to notice where your energy gets depleted by how it feels in your body. Pay attention to this! Some examples below (with no judgement).

06.01.2022 How amazzzing is this? Rainbow Flourite

05.01.2022 Really important information for any lady in her 40s and 50s. Join my fabulous naturopath and Well Womans coach for her webinar tonight. Please share! https://fb.me/e/1qB9VO28a?ti=as

05.01.2022 For anyone who's feeling buffeted around at this time https://www.instagram.com/tv/CGAwIFyHfIL/

05.01.2022 This is true however it can be very tough just to "embrace the transition" and ride it out. This can often require professional support with a therapist who knows how to work with your body to transform the emotional distress. Call me for a complimentary chat if you are ready to take the journey to your true self 0434 515 463

05.01.2022 Boundaries boundaries boundaries....don't leave home without the healthy variety!

05.01.2022 Who has one of these friends?

03.01.2022 Or all of these?!

03.01.2022 Learning to practicing observing your thoughts, as opposed to being in a thought-storm, helps you to start to question whether what you are telling yourself is true for you or not

01.01.2022 They might just need a bit of help finding their way out but.....

Chrysalis Health and Wellbeing in Baulkham Hills, New South Wales | Counsellor